VIDEOS

The Scientific Benefits of "Grounding"

In this episode, she asks Dr. DeSilva all about "Grounding" and the science behind the physical benefits.

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The Two Most Overlooked Body Systems

A powerful conversation with Derrick DeSilva, Jr. MD about making and reaching small attainable goals for better wellness.

What is Supplemental Balance?

Jackie Rogers interviews Dr. DeSilva about understanding why supplements are important and which supplements EVERYONE should be taking.

Dr. D's Five Points of True Wellness

Originally posted on mywellnessbynature.com Dr. Derrick DeSilva believes there is more to being "well" than simply eating right or being...